Welcome! I am so glad you're here.

Please enjoy my summit freebie, below: a moving meditation using pen and ink and your beautiful breath.

In this exploratory class, I will lead you through a brief meditation and a longer drawing session. No art experience is necessary. If you can hold a pen and draw a line, it need not be straight, then this class is for you.

Slowing down allows us to notice how our naturally intuitive voice speaks to us and through us. Listening to this wise voice and acting on its gentle inspiration builds confidence and trust in our ability to hear ourselves and discern our own voice from that of the outside world, which is a powerful and highly useful skill to cultivate.

A pen and paper are all you need to begin.